Nutrition Check-up

You see your physician every year and your dentist twice per year, how about visiting your dietitian for your nutrition check up? This program is designed to make sure all areas of your diet are "on track" and "up to speed". If you feel you have a good understanding of nutrition then a quick check-up is all you may need.

$75 - 60 Minute Session

“As a runner and mother of two small children Alison has helped me tremendously through her counseling and nutrition planning. Her advice and eating plans have given me the energy and knowledge to increase my training and still have energy left over for my family. I’m very pleased with her no nonsense simple to follow advice for achieving my fitness goals”

– Kim Cetwinski Lester, winner of the 2008 Vancouver Girlfriends Half-marathon and 5th in Age Group Shamrock